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🌿 Plant Profile - Rowan (Sorbus aucuparia)
Common Names: Â Rowan, Mountain Ash, Quickbeam, Witchwood, Sorb Tree, Lady of the Mountain Family: Â Rosaceae Parts Used: Â Berries (ripe),...
Josh Goheen
1 day ago16 min read
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Plant Profile - Jatamansi (Nardostachys jatamansi)
Botanical Information Scientific Name: Â Nardostachys jatamansi . This name reflects the taxonomic classification of the plant, which is...
Josh Goheen
4 days ago11 min read
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Plant Profile - Aronia (Aronia melanocarpa)
Botanical Information Scientific Name:  Aronia melanocarpa  (commonly known as Black Chokeberry), Aronia arbutifolia  (referred to as...
Josh Goheen
6 days ago12 min read
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Plant Profile - Mimosa (Albizia julibrissin)
Botanical Information Scientific Name: Â Albizia julibrissin , which is the formal nomenclature used in scientific classifications,...
Josh Goheen
Mar 2810 min read
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Plant Profile - Calamus (Acorus calamus)
Botanical Information Scientific Name: Â Acorus calamus , which is derived from the Greek word "acorus," meaning "a plant that grows in...
Josh Goheen
Mar 2611 min read
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Plant Profile - Black Horehound (Ballota nigra)
Botanical Information Scientific Name: Â Ballota nigra Family: Â Lamiaceae (Mint family) Common Names: Â Black Horehound, Stinking...
Josh Goheen
Mar 2411 min read
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Plant Profile - Graviola (Annona muricata)
Botanical Information Scientific Name: Â Annona muricata Family: Â Annonaceae (Custard apple family) Common Names: Â Soursop, Guanabana,...
Josh Goheen
Mar 2112 min read
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Plant Profile - Spilanthes (Acmella oleracea)
Botanical Information Scientific Name:  Acmella oleracea  (formerly known as Spilanthes acmella ) is a fascinating species belonging to...
Josh Goheen
Mar 1913 min read
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Plant Profile - Saffron (Crocus sativus)
Botanical Information Scientific Name : Crocus sativus Family : Iridaceae (Iris family) Common Names : Saffron, Autumn Crocus, Red Gold,...
Josh Goheen
Mar 1713 min read
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Plant Profile - Wild Carrot (Daucus carota)
Botanical Information Scientific Name:  Daucus carota Common Names:  Wild Carrot, Queen Anne’s Lace, Bird’s Nest, Bee’s Nest, Devil’s...
Josh Goheen
Mar 1412 min read
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Plant Profile - Melilot (Melilotus officinalis)
Botanical Information Scientific Name : Melilotus officinalis Common Names : Yellow sweet clover, Ribbed melilot, King’s clover, and...
Josh Goheen
Mar 1213 min read
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Plant Profile - White Oak (Quercus alba)
Botanical Information Scientific Name: Â Quercus alba Family: Â Fagaceae (Beech family) Common Names: Â White oak, Stave oak, American oak...
Josh Goheen
Mar 1014 min read
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Plant Profile - Hibiscus
Botanical Information Hibiscus (genus Hibiscus ) is a diverse and vibrant genus belonging to the Malvaceae family, which encompasses over...
Josh Goheen
Mar 712 min read
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Plant Profile - Snake Gourd (Trichosanthes cucumerina)
Botanical Information: Scientific Name: Â Trichosanthes cucumerina Family: Â Cucurbitaceae Common Names: Â Snake gourd, serpent gourd,...
Josh Goheen
Mar 512 min read
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Understanding Elevated Cholesterol from a Holistic Perspective
The Role of Cholesterol in the Body Cholesterol is a fundamental component of human health, serving as a crucial building block for cell...
Josh Goheen
Mar 314 min read
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Holistic Approaches to Tinnitus: Understanding and Restoring Balance
Tinnitus, often described as a persistent ringing, buzzing, or humming in the ears, is a complex auditory phenomenon that can...
Josh Goheen
Feb 288 min read
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A Holistic Approach to Understanding and Managing Acid Reflux
Acid reflux, medically referred to as gastroesophageal reflux disease (GERD) in its more chronic and severe manifestations, is a...
Josh Goheen
Feb 2613 min read
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Understanding Vertigo: A Holistic Naturopathic Approach
What is Vertigo? Vertigo is a medical condition characterized by an intense sensation of dizziness that can create the illusion that...
Josh Goheen
Feb 2414 min read
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Understanding Elevated Blood Sugar: A Holistic Approach
Blood sugar, also known as blood glucose, is a crucial component in the body’s energy production system. It serves as the primary source...
Josh Goheen
Feb 1910 min read
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Understanding Elevated Blood Pressure: A Holistic Perspective
What is Elevated Blood Pressure? Elevated blood pressure, commonly referred to as hypertension, is a medical condition characterized by...
Josh Goheen
Feb 1711 min read
5 views
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